Why Starting With Hot Flushes Can Help So Much More in Menopause
- Wave Nutrition
- Jul 19
- 3 min read
When women come to me looking for help with their hot flushes and night sweats, they’re often feeling exhausted and desperate for relief, and I completely understand. These symptoms can feel all-consuming, especially when they’re waking you in the night or overwhelming you during your work day.
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