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Choose your pricing plan
Find one that works for you
Option 1 - Nourish & Restore Plan
149$Your complete personalised menopause wellness guide with 3 weeks of direct support and bonus tools to help you feel balanced, energised, and in control.Valid for one month- Personalised Nourish & Restore wellness plan
- 3 weeks of chat support for quick questions and motivation
- Balanced meal ideas and recipes suited to you
- Lifestyle tips targeted to your three focus goals
- Symptom trackers and templates
Option 2 - Nourish & Restore Plan
43$Every weekSpread the cost over 3 weeks and still get your full personalised plan upfront, plus ongoing support, meal ideas, and lifestyle tips tailored to your goals.Valid for 3 weeks- Personalised Nourish & Restore wellness plan
- 3 weeks of chat support for quick questions and motivation
- Balanced meal ideas and recipes suited to you
- Lifestyle tips targeted to your 3 focus goals
- Symptom trackers and templates
Option 3 - Nourish & Restore Plan
49$A personalised 2-page nutrition and lifestyle plan based on your top 3 goals, quick, clear, and budget-friendly. No ongoing support, just simple, effective actions to get you started.Valid for one month- Personalised plan based on your top 3 health goals
- Nutrition recommendations tailored to you
- Lifestyle tips matched to your needs
- Simple actionable steps to start immediately
Get Started Toolkit
29$Your no-fuss starting point for healthy eating. This self-paced kit gives you expert tools to start building better food habits, without diets or confusion.- Practical steps for creating balanced, nourishing meals.
- Visuals and tips for batch cooking and planning ahead.
- Budget-friendly pantry and fridge staples for healthy meals.
- Clear strategies to help build and stick to new habits.
- A self-paced boost with daily prompts to stay motivated.
Kickstart Light
89$A flexible, self-paced nutrition reset with expert tools, a personal review of your intake form, and tailored tips to help you build better habits.- Practical step by step resources to build healthy habits.
- A simple self-paced reset to help kickstart change.
- A personalised review your intake form for tailored support.
- Expert suggestions specific to your needs.
- No appointments - Learn at your own pace, in your own time.
Personalised Kickstart
149$A comprehensive, self-paced nutrition reset with a full review of your food diary and intake form, plus personalised tips, a tailored plan, and two weeks of follow-up support.- Step by step guides to build healthy habits with ease
- Daily actions to boost confidence and consistency
- Personalised assessment of your nutrition history & patterns
- Clear custom feedback based on your unique needs
- Suggestions to tweak meals to suit your goals and lifestyle
- Ask questions and stay on track for expert guidance
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