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Choose your pricing plan

Find one that works for you

  • Option 1 - Nourish & Restore Plan

    149$
     
    Your complete personalised menopause wellness guide with 3 weeks of direct support and bonus tools to help you feel balanced, energised, and in control.
    Valid for one month
    • Personalised Nourish & Restore wellness plan
    • 3 weeks of chat support for quick questions and motivation
    • Balanced meal ideas and recipes suited to you
    • Lifestyle tips targeted to your three focus goals
    • Symptom trackers and templates

  • Option 2 - Nourish & Restore Plan

    43$
    Every week
    Spread the cost over 3 weeks and still get your full personalised plan upfront, plus ongoing support, meal ideas, and lifestyle tips tailored to your goals.
    Valid for 3 weeks
    • Personalised Nourish & Restore wellness plan
    • 3 weeks of chat support for quick questions and motivation
    • Balanced meal ideas and recipes suited to you
    • Lifestyle tips targeted to your 3 focus goals
    • Symptom trackers and templates

  • Option 3 - Nourish & Restore Plan

    49$
     
    A personalised 2-page nutrition and lifestyle plan based on your top 3 goals, quick, clear, and budget-friendly. No ongoing support, just simple, effective actions to get you started.
    Valid for one month
    • Personalised plan based on your top 3 health goals
    • Nutrition recommendations tailored to you
    • Lifestyle tips matched to your needs
    • Simple actionable steps to start immediately

  • Get Started Toolkit

    29$
     
    Your no-fuss starting point for healthy eating. This self-paced kit gives you expert tools to start building better food habits, without diets or confusion.
     
    • Practical steps for creating balanced, nourishing meals.
    • Visuals and tips for batch cooking and planning ahead.
    • Budget-friendly pantry and fridge staples for healthy meals.
    • Clear strategies to help build and stick to new habits.
    • A self-paced boost with daily prompts to stay motivated.

  • Kickstart Light

    89$
     
    A flexible, self-paced nutrition reset with expert tools, a personal review of your intake form, and tailored tips to help you build better habits.
     
    • Practical step by step resources to build healthy habits.
    • A simple self-paced reset to help kickstart change.
    • A personalised review your intake form for tailored support.
    • Expert suggestions specific to your needs.
    • No appointments - Learn at your own pace, in your own time.

  • Personalised Kickstart

    149$
     
    A comprehensive, self-paced nutrition reset with a full review of your food diary and intake form, plus personalised tips, a tailored plan, and two weeks of follow-up support.
     
    • Step by step guides to build healthy habits with ease
    • Daily actions to boost confidence and consistency
    • Personalised assessment of your nutrition history & patterns
    • Clear custom feedback based on your unique needs
    • Suggestions to tweak meals to suit your goals and lifestyle
    • Ask questions and stay on track for expert guidance
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