Hi, my name is Cate and I live in the town of Old Bar on the Mid North Coast of NSW. I have lived here with my husband and two children for the past 15 years and I love the friendly and supportive local community. 

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I have always had a passion for health, often devoting my time focusing on the wellbeing of myself, family and friends. It was when I discovered at the age of 12 months that my son has intolerances and allergies, that I became more passionate about nutrition and how our food intake dramatically affects our mental and physical health. Since then, I have completed a Bachelor of Health Science (Food and Nutrition) through Charles Sturt University and after 6 years of part-time study, I graduated with Distinction in 2018. I am now a full member of the 'Complementary Medicine Association' of Australia who support me in my quest to be a dedicated Nutritionist.

 

I have a passion for guiding people to improve their health and longevity with an overall aim to take the focus off their weight and a greater focus on their inner health. 

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I believe in healthy eating in the form of nourishing foods that are fresh and wholesome, and I believe that developing a good relationship with food allows you to still enjoy the foods that you love.

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CMA Member

I became a full member for Nutrition of the Complementary Medicine Association in May 2019.

 

CMA is a professional and supportive organisation that dedicates its time to promote, encourage and provide counsel to all Professional Members involved in Complementary and Alternative Medicine.

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Monash FODMAP Trained

I became a Monash FODMAP trained Nutritionist in 2021. I am excited to be able to provide the guidance, care and support so that IBS sufferers can transition to a symptom free lifestyle. The low FODMAP diet is an evidence based and successful solution to help reduce and enable individuals to improve their quality of life. 

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Health Funds

If you are a Wave Nutrition client and are covered by one of the affiliated health funds, you may be able to claim a portion of your consultation fee. 

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Please consult with your health fund provider or myself to determine if your fund accepts nutrition consultations as part of their wellbeing and weight management benefits. 

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